Daily Summary
Medical research has long been biased towards men, leaving significant gaps in understanding and treating diseases that affect women. Meanwhile, new research shows that weighted blankets may offer an effective, drug-free way to improve sleep quality in adults suffering from insomnia, anxiety, and depression.
Women Remain Underrepresented in Medical Research
Women remain underrepresented in medical research, leading to gender biases that affect disease understanding and treatment. Enhanced inclusion, funding, and education are needed to address these disparities.
Study Finds Weighted Blankets Improve Sleep Quality
A new review suggests that weighted blankets can improve sleep quality in adults with insomnia and mental health issues, offering a promising non-pharmacological intervention.